JDN CREATINE 300G

100% CREATINE MONOHYDRATE BY JD NUTRACEUTICALS

Creatine Monohydrate is one of the most effective and popular supplements used by athletes to increase lean muscle mass, strength and energy. The human body naturally makes creatine to supply energy to the muscles but quickly depletes its stored amounts, hence why we supplement it.

Creatine is made in the liver, pancreas and kidneys and is transported to the body’s muscles through the bloodstream. Once it reaches the muscles, it is converted into phosphocreatine (creatine phosphate). This high-powered metabolite is used to regenerate the muscles’ ultimate energy source, ATP (adenosine triphosphate).

Creatine is 100% natural and is found in small amounts in some foods. Some foods that contain creatine are red meat, salmon, herring and tuna. The amount of creatine in these foods is minimal, and most (if not all) is lost when the food is cooked.
JD Nutraceuticals 100% Creatine Monohydrate:

• 100% pure pharmaceutical grade Creatine
• Enhanced muscle strength & endurance
• Enhanced lean muscle mass
• Increased training intensity

Directions:

Consume 5g of Creatine Monohydrate with 240mL of water after workout.

During loading phase (1 week period), consume 10g with water prior to workout and 10g with water after workout.