Still quite new to the health and fitness world, NAC is a multi purpose mega supplement that provides a variety of benefits including acting as an antioxidant, strengthening immunity and supporting fertility, liver detoxification and muscle recovery!
N-Acetylcysteine is the supplement form of Cysteine, an amino acid. Amino acids form the building blocks of proteins in the body. Cysteine is also important for the production of glutathione (the body’s most powerful antioxidant). One of NAC’s most important jobs is to help your body replenish its glutathione stores. As one of your body’s most potent antioxidants, glutathione helps to get rid of cell-damaging free radicals.
NAC supplements can help to fill the gaps in your natural cysteine levels, ensuring that you have what you need.
Other Benefits
Detoxification to prevent or diminish kidney and liver damage NAC plays an important role in your body’s detoxification process, it can help prevent side effects of environmental toxins. NAC also has applications for other liver diseases due to its antioxidant and anti-inflammatory benefits
Helps relieve symptoms of respiratory conditions NAC can relieve symptoms of respiratory conditions by acting as an antioxidant and expectorant, loosening mucus in your air passageways. As an antioxidant, NAC helps replenish glutathione levels in your lungs and reduces inflammation in your bronchial tubes and lung tissue.
Boosting Glutathione levels may improve immune function NAC’s ability to boost glutathione levels may improve immune function in a variety of diseases.
May improve fertility in both men and women NAC may help improve fertility in men by reducing oxidative stress that damages or kills reproductive cells. It may also aid fertility in women with PCOS.
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